Cuff Stretch
September 26th, 2009
Rotator cuff injury and Brufen – Anyone know the best cure for a shoulder injury? Any Drs/physios there?
8-9 months ago I injured my (R) shoulder – u/s shows “bicipital synovitis with medial subluxation & flattening of the long head of biceps tendon. There is minor tearing of the upper subscapularis insertion”. (rotator cuff) I am getting different opinions from Drs and physios about treatment. Most physios advise to do exercises (muscle strengthening) and stretching. My Dr says I need to take Nurofen (weaker than Brufen) to reduce inflammation and REST so it can heal. I am fairly active so my muscles around the shoulder are stretched to a moderate degree anyway. Has anyone experienced a shoulder injury and has some very wise advice???
Hi Marceau
It’s hard to be certain what’s going on without examining your shoulder but if you have ongoing symptoms after nearly nine months then I think it really probably needs further investigation. Ultrasound is one way of imaging the shoulder but it sometimes only tells a part of the story.
If you have ongoing pain then an MRI scan would be the next logical step in working out exactly what is going on. It could be that you have a more significant rotator cuff tear than the ultrasound suggested – or it might be that the problem lies in the joint or in the labrum around the joint.
I would see your doc again and ask to be referred to a shoulder specialist
Hope that helps
Shoulder Rotator Cuff muscle stretch
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